Morning Light

The first thing every morning, I open my eyes and the bombardment of information begins to filter into my awareness. I begin to think and make decisions about what I see. I get to choose to really take it in, to discard it, to avoid it, to make judgements about what and where my eyes are directed. When I choose to connect what I see to my inner being, I am now seeing things in my day with my eyes wide open through my feelings. I now have the ability to choose to find the good in things and I have the ability to send loving kindness to things that do not resonate with me. This now becomes a spiritual and mindfulness practice of seeing all people, things, and experiences with my eyes wide open from my soul. Consider walking today with Eyes Wide Open and look for the light in all you see.